NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ vs Carr's Crackers Pepper 4.25oz
Nutrition comparison per 100 g serving
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Carr's Crackers Pepper 4.25oz wins in 9 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ: 1
vs
Carr's Crackers Pepper 4.25oz: 9
(1 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Carr's Crackers Pepper 4.25oz | Winner |
|---|---|---|---|
| Calories | 452 cal | 416 cal | |
| Protein | 3.2 g | 10.1 g | |
| Carbs | 67.7 g | 74.7 g | |
| Fat | 19.4 g | 7.6 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Carr's Crackers Pepper 4.25oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13 OZ | Carr's Crackers Pepper 4.25oz | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 278 MG | |
| Iron, Fe | 2.6 MG | 5 MG | |
| Potassium, K | 84 MG | 215 MG | |
| Sodium, Na | 274 MG | 600 MG |