NABISCO CHIPS AHOY! COOKIES BULK 1X20 LB vs LIBBY'S 100% Pure Pumpkin 29 oz. Can
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
NABISCO CHIPS AHOY! COOKIES BULK 1X20 LB: 5
vs
LIBBY'S 100% Pure Pumpkin 29 oz. Can: 5
(3 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES BULK 1X20 LB | LIBBY'S 100% Pure Pumpkin 29 oz. Can | Winner |
|---|---|---|---|
| Calories | 485 cal | 37 cal | |
| Protein | 3.0 g | 0.8 g | |
| Carbs | 66.7 g | 8.2 g | |
| Fat | 24.2 g | 0.4 g | |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES BULK 1X20 LB | LIBBY'S 100% Pure Pumpkin 29 oz. Can | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 779 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES BULK 1X20 LB | LIBBY'S 100% Pure Pumpkin 29 oz. Can | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 136 MG | 270 MG | |
| Sodium, Na | 333 MG | 4 MG |