NABISCO CAMEO CRME COOKIES 1X14.5 OZ vs RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ wins in 7 out of 11 nutrient categories
NABISCO CAMEO CRME COOKIES 1X14.5 OZ: 2
vs
RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ: 7
(2 ties)
Overview
| Nutrient | NABISCO CAMEO CRME COOKIES 1X14.5 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 16.7 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CAMEO CRME COOKIES 1X14.5 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | NABISCO CAMEO CRME COOKIES 1X14.5 OZ | RITZ CRACKERS ROASTED VEGETABLE 1X11.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 144 MG | |
| Iron, Fe | 3.5 MG | 5.2 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 317 MG | 938 MG |