NABISCO CAMEO CRME COOKIES 1X14.5 OZ vs NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ wins in 5 out of 11 nutrient categories
NABISCO CAMEO CRME COOKIES 1X14.5 OZ: 3
vs
NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ: 5
(3 ties)
Overview
| Nutrient | NABISCO CAMEO CRME COOKIES 1X14.5 OZ | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 73.3 g | 62.5 g | |
| Fat | 16.7 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CAMEO CRME COOKIES 1X14.5 OZ | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CAMEO CRME COOKIES 1X14.5 OZ | NABISCO RITZ CRACKERS-CONVENIENCE PACK CRACKER SALTED 1X3.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 3.4 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 317 MG | 656 MG |