NABISCO BELVITA SOFT BAKED BANANA COOKIES 1.76 OZ vs Pepperidge Farm Goldfish Epic Crunch Nacho Crackers
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
NABISCO BELVITA SOFT BAKED BANANA COOKIES 1.76 OZ: 6
vs
Pepperidge Farm Goldfish Epic Crunch Nacho Crackers: 6
(3 ties)
Overview
| Nutrient | NABISCO BELVITA SOFT BAKED BANANA COOKIES 1.76 OZ | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6 g | 6.7 g | |
| Carbs | 64 g | 73.3 g | |
| Fat | 16 g | 13.3 g | |
| Fiber | 8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA SOFT BAKED BANANA COOKIES 1.76 OZ | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO BELVITA SOFT BAKED BANANA COOKIES 1.76 OZ | Pepperidge Farm Goldfish Epic Crunch Nacho Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 220 MG | 300 MG | |
| Sodium, Na | 240 MG | 767 MG |