NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ vs OREO COOKIES-SINGLE SERVE LEMON 1X1.020 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ wins in 12 out of 15 nutrient categories
NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ: 12
vs
OREO COOKIES-SINGLE SERVE LEMON 1X1.020 OZ: 1
(2 ties)
Overview
| Nutrient | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | OREO COOKIES-SINGLE SERVE LEMON 1X1.020 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 517 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 72 g | 72.4 g | |
| Fat | 16 g | 24.1 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | OREO COOKIES-SINGLE SERVE LEMON 1X1.020 OZ | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | OREO COOKIES-SINGLE SERVE LEMON 1X1.020 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 8 MG | |
| Iron, Fe | 8.1 MG | 1.8 MG | |
| Potassium, K | 380 MG | 52 MG | |
| Sodium, Na | 270 MG | 276 MG |