NABISCO BELVITA BISCUIT 1X vs NABISCO NEWTONS COOKIES FIG 1X10 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA BISCUIT 1X wins in 8 out of 15 nutrient categories
NABISCO BELVITA BISCUIT 1X: 8
vs
NABISCO NEWTONS COOKIES FIG 1X10 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO BELVITA BISCUIT 1X | NABISCO NEWTONS COOKIES FIG 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 345 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 72 g | 72.4 g | |
| Fat | 16 g | 6.9 g | |
| Fiber | 6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA BISCUIT 1X | NABISCO NEWTONS COOKIES FIG 1X10 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0.3 MG |
Minerals
| Mineral | NABISCO BELVITA BISCUIT 1X | NABISCO NEWTONS COOKIES FIG 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 76 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 190 MG | 259 MG | |
| Sodium, Na | 440 MG | 328 MG |