NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ vs CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ
Nutrition comparison per 100 g serving
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CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ wins in 6 out of 11 nutrient categories
NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ: 3
vs
CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 500 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 76.2 g | 62.5 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | CHIPS AHOY! COOKIES CHOCO CHUNKY 1X4.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 32 MG | |
| Iron, Fe | 4.3 MG | 5.1 MG | |
| Potassium, K | 71 MG | 281 MG | |
| Sodium, Na | 571 MG | 438 MG |