NAAN ROUNDS vs CRUSTY HARVEST GRAIN BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
NAAN ROUNDS: 4
vs
CRUSTY HARVEST GRAIN BAGUETTE: 4
(6 ties)
Overview
| Nutrient | NAAN ROUNDS | CRUSTY HARVEST GRAIN BAGUETTE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 51.7 g | 46.7 g | |
| Fat | 6.7 g | 3.3 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN ROUNDS | CRUSTY HARVEST GRAIN BAGUETTE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN ROUNDS | CRUSTY HARVEST GRAIN BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 767 MG | 550 MG |