NAAN CHIPS vs SALTED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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NAAN CHIPS wins in 5 out of 10 nutrient categories
NAAN CHIPS: 5
vs
SALTED PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | NAAN CHIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 486 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN CHIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 17.1 MG | Tie |
Minerals
| Mineral | NAAN CHIPS | SALTED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.9 MG | 9.6 MG | |
| Sodium, Na | 464 MG | 54 MG |