MYZITHRA vs SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
MYZITHRA: 4
vs
SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT: 4
(4 ties)
Overview
| Nutrient | MYZITHRA | SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 286 cal | 304 cal | |
| Protein | 14.3 g | 17.4 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 21.4 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MYZITHRA | SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MYZITHRA | SOUTHWEST PEPPERJACK FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 1,957 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 143 MG | 1,087 MG | |
| Sodium, Na | 1,714 MG | 1,261 MG |