MARKETIME, MYZITHRA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About MYZITHRA
Marketime Foods Myzithra is a traditional Greek cheese made from pasteurized sheep's milk, whey, rennet, salt, and enzymes. Per 100 g, it provides 286 calories, 14.3 g protein, 7.1 g carbohydrates, and 21.4 g fat with no fiber. Myzithra has two common forms: a fresh, soft, mild ricotta-like variety and a hard, aged, sharply flavored grating version. The specific form here is not explicitly identified, but the macros suggest a semi-firm or aged style. Aged Myzithra is traditionally grated over pasta -- most famously over buttered spaghetti in Greek-American cuisine. Made from sheep's milk, it may be better tolerated by some with cow's milk sensitivities. Gluten-free by composition.
Ingredients
PASTEURIZED SHEEP'S MILK, WHEY, RENNET, SALT, ENZYMES.
Dietary Information
Notable micronutrients in MYZITHRA include Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MYZITHRA gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MARKETIME, MYZITHRA
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