MYSTERY FLAVOR POTATO CRISPS vs MOONG DAL
Nutrition comparison per 100 g serving
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MOONG DAL wins in 5 out of 10 nutrient categories
MYSTERY FLAVOR POTATO CRISPS: 4
vs
MOONG DAL: 5
(1 ties)
Overview
| Nutrient | MYSTERY FLAVOR POTATO CRISPS | MOONG DAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 457 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 57.1 g | 51.4 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MYSTERY FLAVOR POTATO CRISPS | MOONG DAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 600 MG |