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MYBREAD vs FLATBREAD

Nutrition comparison per 100 g serving

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FLATBREAD wins in 5 out of 10 nutrient categories
MYBREAD: 4 vs FLATBREAD: 5 (1 ties)

Overview

Nutrient MYBREAD FLATBREAD Winner
Calories 260 cal 251 cal
Protein 4 g 6.4 g
Carbs 52 g 27.5 g
Fat 5 g 13.5 g
Fiber 2 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MYBREAD FLATBREAD Winner
Vitamin C, total ascorbic acid 0 MG 5.3 MG

Minerals

Mineral MYBREAD FLATBREAD Winner
Calcium, Ca 80 MG 117 MG
Iron, Fe 25.2 MG 7.4 MG
Sodium, Na 380 MG 363 MG
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