MY MOTHER'S DELICACIES vs SMALL BATCH SWIRL BREAD
Nutrition comparison per 100 g serving
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SMALL BATCH SWIRL BREAD wins in 7 out of 11 nutrient categories
MY MOTHER'S DELICACIES: 3
vs
SMALL BATCH SWIRL BREAD: 7
(1 ties)
Overview
| Nutrient | MY MOTHER'S DELICACIES | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 468 cal | 346 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 35.7 g | 53.9 g | |
| Fat | 35.7 g | 13.5 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY MOTHER'S DELICACIES | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MY MOTHER'S DELICACIES | SMALL BATCH SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 118 MG | 288 MG |