MY MOTHER'S DELICACIES vs BLUEBERRY MUFFINS
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 6 out of 12 nutrient categories
MY MOTHER'S DELICACIES: 4
vs
BLUEBERRY MUFFINS: 6
(2 ties)
Overview
| Nutrient | MY MOTHER'S DELICACIES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 100 g | 44.4 g | |
| Fat | 35 g | 18.2 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY MOTHER'S DELICACIES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MY MOTHER'S DELICACIES | BLUEBERRY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 245 MG | 343 MG |