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MY MOTHER DELICIOUS vs KANDYLAS

Nutrition comparison per 100 g serving

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MY MOTHER DELICIOUS wins in 5 out of 10 nutrient categories
MY MOTHER DELICIOUS: 5 vs KANDYLAS: 4 (1 ties)

Overview

Nutrient MY MOTHER DELICIOUS KANDYLAS Winner
Calories 400 cal 433 cal
Protein 3.6 g 5 g
Carbs 42.9 g 66.7 g
Fat 25 g 21.7 g
Fiber 0.9 g 1.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MY MOTHER DELICIOUS KANDYLAS Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral MY MOTHER DELICIOUS KANDYLAS Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 1.3 MG 0 MG
Sodium, Na 125 MG 175 MG
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