MY M&M'S vs SALTED VANILLA NOUGAT
Nutrition comparison per 100 g serving
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SALTED VANILLA NOUGAT wins in 6 out of 10 nutrient categories
MY M&M'S: 3
vs
SALTED VANILLA NOUGAT: 6
(1 ties)
Overview
| Nutrient | MY M&M'S | SALTED VANILLA NOUGAT | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 4.8 g | 11.1 g | |
| Carbs | 71.4 g | 62.2 g | |
| Fat | 19.1 g | 20 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MY M&M'S | SALTED VANILLA NOUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 71 MG | 222 MG |