MY FIZZ vs ENERGY SHAKE
Nutrition comparison per 100 g serving
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ENERGY SHAKE wins in 9 out of 13 nutrient categories
MY FIZZ: 1
vs
ENERGY SHAKE: 9
(3 ties)
Overview
| Nutrient | MY FIZZ | ENERGY SHAKE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 5.4 g | |
| Carbs | 13.3 g | 4.2 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY FIZZ | ENERGY SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | MY FIZZ | ENERGY SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 10 MG | 142 MG |