MY FAVORITE COMPANY vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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MARSHMALLOWS wins in 5 out of 11 nutrient categories
MY FAVORITE COMPANY: 4
vs
MARSHMALLOWS: 5
(2 ties)
Overview
| Nutrient | MY FAVORITE COMPANY | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 465 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 64.3 g | 65.1 g | |
| Fat | 28.6 g | 20.9 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY FAVORITE COMPANY | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY FAVORITE COMPANY | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 130 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 251 MG | |
| Sodium, Na | 54 MG | 70 MG |