MY ESSENTIALS vs BACON SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MY ESSENTIALS wins in 4 out of 10 nutrient categories
MY ESSENTIALS: 4
vs
BACON SALSA: 1
(5 ties)
Overview
| Nutrient | MY ESSENTIALS | BACON SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 61 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 6.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | BACON SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 7.3 MG |
Minerals
| Mineral | MY ESSENTIALS | BACON SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 576 MG |