MY ESSENTIALS vs DAIZY FARMS
Nutrition comparison per 100 g serving
Ad 468x60
DAIZY FARMS wins in 7 out of 11 nutrient categories
MY ESSENTIALS: 3
vs
DAIZY FARMS: 7
(1 ties)
Overview
| Nutrient | MY ESSENTIALS | DAIZY FARMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 29 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 6.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | DAIZY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3.9 MG |
Minerals
| Mineral | MY ESSENTIALS | DAIZY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 160 MG | 4 MG |