MY ESSENTIALS vs LEMON GARLIC & HERB BUTTER SPREAD
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 3 out of 10 nutrient categories
MY ESSENTIALS: 3
vs
LEMON GARLIC & HERB BUTTER SPREAD: 0
(7 ties)
Overview
| Nutrient | MY ESSENTIALS | LEMON GARLIC & HERB BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 50 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY ESSENTIALS | LEMON GARLIC & HERB BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY ESSENTIALS | LEMON GARLIC & HERB BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 464 MG |