MY DAD'S COOKIES vs ASSORTED OLD FASHIONED COOKIES
Nutrition comparison per 100 g serving
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ASSORTED OLD FASHIONED COOKIES wins in 4 out of 10 nutrient categories
MY DAD'S COOKIES: 3
vs
ASSORTED OLD FASHIONED COOKIES: 4
(3 ties)
Overview
| Nutrient | MY DAD'S COOKIES | ASSORTED OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 469 cal | |
| Protein | 3.2 g | 6.3 g | |
| Carbs | 71.0 g | 71.9 g | |
| Fat | 22.6 g | 18.8 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY DAD'S COOKIES | ASSORTED OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY DAD'S COOKIES | ASSORTED OLD FASHIONED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Sodium, Na | 194 MG | 469 MG |