MY CUP OF CAKE vs CRISPY MARSHMALLOW GOODIES
Nutrition comparison per 100 g serving
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MY CUP OF CAKE wins in 6 out of 13 nutrient categories
MY CUP OF CAKE: 6
vs
CRISPY MARSHMALLOW GOODIES: 2
(5 ties)
Overview
| Nutrient | MY CUP OF CAKE | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calories | 410 cal | 411 cal | |
| Protein | 6.4 g | 3.6 g | |
| Carbs | 64.1 g | 75 g | |
| Fat | 16.7 g | 10.7 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY CUP OF CAKE | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY CUP OF CAKE | CRISPY MARSHMALLOW GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 0 MG | |
| Sodium, Na | 173 MG | 411 MG |