MW POLAR vs SLICED MUSHROOM
Nutrition comparison per 100 g serving
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MW POLAR wins in 2 out of 10 nutrient categories
MW POLAR: 2
vs
SLICED MUSHROOM: 1
(7 ties)
Overview
| Nutrient | MW POLAR | SLICED MUSHROOM | Winner |
|---|---|---|---|
| Calories | 27 cal | 27 cal | Tie |
| Protein | 1.5 g | 1.5 g | Tie |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MW POLAR | SLICED MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MW POLAR | SLICED MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 15 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Sodium, Na | 285 MG | 300 MG |