MUSTARD RELISH vs ORGANIC TURMERIC FEUERKRAUT
Nutrition comparison per 100 g serving
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ORGANIC TURMERIC FEUERKRAUT wins in 7 out of 11 nutrient categories
MUSTARD RELISH: 1
vs
ORGANIC TURMERIC FEUERKRAUT: 7
(3 ties)
Overview
| Nutrient | MUSTARD RELISH | ORGANIC TURMERIC FEUERKRAUT | Winner |
|---|---|---|---|
| Calories | 100 cal | 35 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 26.7 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD RELISH | ORGANIC TURMERIC FEUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.8 MG |
Minerals
| Mineral | MUSTARD RELISH | ORGANIC TURMERIC FEUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 767 MG | 684 MG |