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MUSTARD POTATO SALAD WITH PICKLES vs CORIANDER CHUTNEY

Nutrition comparison per 100 g serving

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CORIANDER CHUTNEY wins in 7 out of 12 nutrient categories
MUSTARD POTATO SALAD WITH PICKLES: 3 vs CORIANDER CHUTNEY: 7 (2 ties)

Overview

Nutrient MUSTARD POTATO SALAD WITH PICKLES CORIANDER CHUTNEY Winner
Calories 136 cal 100 cal
Protein 2.1 g 0 g
Carbs 17.9 g 10 g
Fat 6.4 g 7.5 g
Fiber 2.1 g 5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MUSTARD POTATO SALAD WITH PICKLES CORIANDER CHUTNEY Winner
Vitamin C, total ascorbic acid 0 MG 18 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral MUSTARD POTATO SALAD WITH PICKLES CORIANDER CHUTNEY Winner
Calcium, Ca 7 MG 100 MG
Iron, Fe 0.9 MG 1.8 MG
Potassium, K 271 MG 0 MG
Sodium, Na 614 MG 2,550 MG
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