MUSTARD POTATO SALAD vs GREEN PICKLED SERRANO PEPPERS
Nutrition comparison per 100 g serving
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GREEN PICKLED SERRANO PEPPERS wins in 7 out of 12 nutrient categories
MUSTARD POTATO SALAD: 2
vs
GREEN PICKLED SERRANO PEPPERS: 7
(3 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calories | 114 cal | 22 cal | |
| Protein | 2.1 g | 2.2 g | |
| Carbs | 12.9 g | 4.4 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSTARD POTATO SALAD | GREEN PICKLED SERRANO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 593 MG | 1,000 MG |