MUSTARD POTATO SALAD vs MANGO & GINGER CHUTNEY
Nutrition comparison per 100 g serving
Ad 468x60
MUSTARD POTATO SALAD wins in 8 out of 10 nutrient categories
MUSTARD POTATO SALAD: 8
vs
MANGO & GINGER CHUTNEY: 1
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Calories | 157 cal | 240 cal | |
| Protein | 2.1 g | 0.5 g | |
| Carbs | 21.4 g | 58.8 g | |
| Fat | 9.3 g | 0.1 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD POTATO SALAD | MANGO & GINGER CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 443 MG | 0 MG |