MUSTARD POTATO SALAD vs CRUSHED TOMATILLOS
Nutrition comparison per 100 g serving
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CRUSHED TOMATILLOS wins in 7 out of 11 nutrient categories
MUSTARD POTATO SALAD: 2
vs
CRUSHED TOMATILLOS: 7
(2 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 157 cal | 107 cal | |
| Protein | 2.1 g | 7.1 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 9.3 g | 0 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | CRUSHED TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 214 MG | |
| Iron, Fe | 0.8 MG | 2.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 443 MG | 0 MG |