MUSTARD POTATO SALAD vs MIDDLE EASTERN CHUTNEY
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 7 out of 10 nutrient categories
MUSTARD POTATO SALAD: 7
vs
MIDDLE EASTERN CHUTNEY: 2
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Calories | 129 cal | 132 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 0 g | 31.6 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | MIDDLE EASTERN CHUTNEY | Winner |
|---|---|---|---|
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 593 MG | 0 MG |