MUSTARD POTATO SALAD vs MANGO KEY LIME CHUTNEY
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 6 out of 11 nutrient categories
MUSTARD POTATO SALAD: 6
vs
MANGO KEY LIME CHUTNEY: 3
(2 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | MANGO KEY LIME CHUTNEY | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 17.9 g | 24.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | MANGO KEY LIME CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | MANGO KEY LIME CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 629 MG | 121 MG |