MUSTARD POTATO SALAD vs ORGANIC BABY TOMATO & KALE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BABY TOMATO & KALE SALAD wins in 6 out of 11 nutrient categories
MUSTARD POTATO SALAD: 4
vs
ORGANIC BABY TOMATO & KALE SALAD: 6
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | ORGANIC BABY TOMATO & KALE SALAD | Winner |
|---|---|---|---|
| Calories | 150 cal | 82 cal | |
| Protein | 2.1 g | 4.6 g | |
| Carbs | 17.9 g | 6.4 g | |
| Fat | 7.9 g | 4.6 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | ORGANIC BABY TOMATO & KALE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | ORGANIC BABY TOMATO & KALE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 350 MG | 273 MG |