MUSTARD POTATO SALAD vs ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND
Nutrition comparison per 100 g serving
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ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND wins in 6 out of 10 nutrient categories
MUSTARD POTATO SALAD: 3
vs
ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND: 6
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 187 cal | 153 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 13.3 g | 11.6 g | |
| Fat | 14 g | 0 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD POTATO SALAD | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 233 MG | 111 MG | |
| Sodium, Na | 327 MG | 258 MG |