MUSTARD POTATO SALAD vs SWEET FIRE PICKLED TINY BEETS
Nutrition comparison per 100 g serving
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SWEET FIRE PICKLED TINY BEETS wins in 5 out of 10 nutrient categories
MUSTARD POTATO SALAD: 4
vs
SWEET FIRE PICKLED TINY BEETS: 5
(1 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | SWEET FIRE PICKLED TINY BEETS | Winner |
|---|---|---|---|
| Calories | 157 cal | 167 cal | |
| Protein | 1.4 g | 1.7 g | |
| Carbs | 19.3 g | 43.3 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | SWEET FIRE PICKLED TINY BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | SWEET FIRE PICKLED TINY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 133 MG | |
| Iron, Fe | 0.5 MG | 6 MG | |
| Sodium, Na | 329 MG | 217 MG |