MUSTARD POTATO SALAD vs BELL PEPPER ZESTY RELISH
Nutrition comparison per 100 g serving
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MUSTARD POTATO SALAD wins in 7 out of 11 nutrient categories
MUSTARD POTATO SALAD: 7
vs
BELL PEPPER ZESTY RELISH: 2
(2 ties)
Overview
| Nutrient | MUSTARD POTATO SALAD | BELL PEPPER ZESTY RELISH | Winner |
|---|---|---|---|
| Calories | 157 cal | 132 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 19.3 g | 31.6 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD POTATO SALAD | BELL PEPPER ZESTY RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MUSTARD POTATO SALAD | BELL PEPPER ZESTY RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 263 MG |