MUSTARD vs SIMMER SAUCE MALAYSIAN GINGER CURRY
Nutrition comparison per 100 g serving
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SIMMER SAUCE MALAYSIAN GINGER CURRY wins in 7 out of 10 nutrient categories
MUSTARD: 2
vs
SIMMER SAUCE MALAYSIAN GINGER CURRY: 7
(1 ties)
Overview
| Nutrient | MUSTARD | SIMMER SAUCE MALAYSIAN GINGER CURRY | Winner |
|---|---|---|---|
| Calories | 167 cal | 121 cal | |
| Protein | 2.8 g | 3.0 g | |
| Carbs | 38.9 g | 21.2 g | |
| Fat | 1.4 g | 3.0 g | |
| Fiber | 2.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD | SIMMER SAUCE MALAYSIAN GINGER CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 3.6 MG |
Minerals
| Mineral | MUSTARD | SIMMER SAUCE MALAYSIAN GINGER CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1 MG | 4.1 MG | |
| Sodium, Na | 972 MG | 1,015 MG |