MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE vs SHRIMP WITH GARLIC WINE BUTTER MEAL
Nutrition comparison per 100 g serving
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SHRIMP WITH GARLIC WINE BUTTER MEAL wins in 6 out of 10 nutrient categories
MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE: 3
vs
SHRIMP WITH GARLIC WINE BUTTER MEAL: 6
(1 ties)
Overview
| Nutrient | MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE | SHRIMP WITH GARLIC WINE BUTTER MEAL | Winner |
|---|---|---|---|
| Calories | 126 cal | 107 cal | |
| Protein | 9.3 g | 6.1 g | |
| Carbs | 15.2 g | 8.9 g | |
| Fat | 3.1 g | 5.4 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE | SHRIMP WITH GARLIC WINE BUTTER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 221 MG | 204 MG | |
| Sodium, Na | 35 MG | 250 MG |