MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE vs CHICKEN STIFADO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE: 5
vs
CHICKEN STIFADO: 5
(1 ties)
Overview
| Nutrient | MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE | CHICKEN STIFADO | Winner |
|---|---|---|---|
| Calories | 126 cal | 134 cal | |
| Protein | 9.3 g | 6.0 g | |
| Carbs | 15.2 g | 7.8 g | |
| Fat | 3.1 g | 8.3 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE | CHICKEN STIFADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.9 MG |
Minerals
| Mineral | MUSTARD AND ZA'ATAR-MARINATED CHICKEN SLICED AND SERVED OVER A BOWL OF BROWN RICE | CHICKEN STIFADO | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 35 MG | 157 MG |