MUSSO'S vs DARE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

MUSSO'S: 4 vs DARE: 4 (2 ties)

Overview

Nutrient	MUSSO'S	DARE	Winner
Calories	562 cal	500 cal
Protein	37.5 g	14.3 g
Carbs	6.3 g	64.3 g
Fat	43.8 g	21.4 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	MUSSO'S	DARE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUSSO'S	DARE
Calcium, Ca	1,562 MG	143 MG
Iron, Fe	0 MG	5.1 MG
Sodium, Na	1,750 MG	607 MG

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