MUSSELS IN PICKLE SAUCE vs CHUNK STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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MUSSELS IN PICKLE SAUCE wins in 5 out of 11 nutrient categories
MUSSELS IN PICKLE SAUCE: 5
vs
CHUNK STYLE IMITATION CRAB MEAT: 3
(3 ties)
Overview
| Nutrient | MUSSELS IN PICKLE SAUCE | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 196 cal | 118 cal | |
| Protein | 10.7 g | 8.2 g | |
| Carbs | 1.8 g | 22.4 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELS IN PICKLE SAUCE | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSSELS IN PICKLE SAUCE | CHUNK STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 11 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 447 MG | |
| Sodium, Na | 589 MG | 541 MG |