MUSSELS vs STEAKLESS RANCHERO PLANT-BASED BURRITO
Nutrition comparison per 100 g serving
Ad 468x60
MUSSELS wins in 6 out of 11 nutrient categories
MUSSELS: 6
vs
STEAKLESS RANCHERO PLANT-BASED BURRITO: 4
(1 ties)
Overview
| Nutrient | MUSSELS | STEAKLESS RANCHERO PLANT-BASED BURRITO | Winner |
|---|---|---|---|
| Calories | 62 cal | 204 cal | |
| Protein | 8.4 g | 7.0 g | |
| Carbs | 2.6 g | 27.5 g | |
| Fat | 1.5 g | 8.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELS | STEAKLESS RANCHERO PLANT-BASED BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | MUSSELS | STEAKLESS RANCHERO PLANT-BASED BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 56 MG | |
| Iron, Fe | 2.8 MG | 2.0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 198 MG | 310 MG |