MUSSELMAN'S vs DRIED CHERRIES
Nutrition comparison per 100 g serving
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MUSSELMAN'S wins in 6 out of 11 nutrient categories
MUSSELMAN'S: 6
vs
DRIED CHERRIES: 3
(2 ties)
Overview
| Nutrient | MUSSELMAN'S | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 62 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 15.0 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSSELMAN'S | DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MUSSELMAN'S | DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 9 MG | 0 MG |