Food Castle — DRIED CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED CHERRIES
Nutty and Fruity Dried Cherries are made from cherries sweetened with cane sugar and finished with a little sunflower oil to prevent sticking. The cane sugar makes them noticeably sweet and boosts the calorie count compared to unsweetened dried cherries, but the base fruit still contributes some fiber and the characteristic tart-fruity flavor of cherries. They work well stirred into oatmeal, mixed into trail mix, or eaten as a small dessert-adjacent snack.
Ingredients
CHERRIES, CANE SUGAR, SUNFLOWER OIL.
Dietary Information
DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DRIED CHERRIES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food Castle — DRIED CHERRIES
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