MUSHROOMS WHOLE BUTTON vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
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MUSHROOMS WHOLE BUTTON wins in 7 out of 11 nutrient categories
MUSHROOMS WHOLE BUTTON: 7
vs
SLICED PICKLED BEETS: 2
(2 ties)
Overview
| Nutrient | MUSHROOMS WHOLE BUTTON | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 19 cal | 52 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 2.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS WHOLE BUTTON | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MUSHROOMS WHOLE BUTTON | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 277 MG | 207 MG |