MUSHROOMS STEMS & PIECES vs CREAM STYLE GOLDEN SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
MUSHROOMS STEMS & PIECES wins in 6 out of 10 nutrient categories
MUSHROOMS STEMS & PIECES: 6
vs
CREAM STYLE GOLDEN SWEET CORN: 3
(1 ties)
Overview
| Nutrient | MUSHROOMS STEMS & PIECES | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calories | 26 cal | 80 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 3.1 g | 16.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS STEMS & PIECES | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MUSHROOMS STEMS & PIECES | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 185 MG | 320 MG |