MUSHROOMS PIECES & STEMS vs NAPOLEON
Nutrition comparison per 100 g serving
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NAPOLEON wins in 5 out of 12 nutrient categories
MUSHROOMS PIECES & STEMS: 4
vs
NAPOLEON: 5
(3 ties)
Overview
| Nutrient | MUSHROOMS PIECES & STEMS | NAPOLEON | Winner |
|---|---|---|---|
| Calories | 27 cal | 45 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 2.7 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOMS PIECES & STEMS | NAPOLEON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MUSHROOMS PIECES & STEMS | NAPOLEON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 283 MG | 220 MG |