MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL vs PORK POSOLE
Nutrition comparison per 100 g serving
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PORK POSOLE wins in 6 out of 11 nutrient categories
MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL: 4
vs
PORK POSOLE: 6
(1 ties)
Overview
| Nutrient | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | PORK POSOLE | Winner |
|---|---|---|---|
| Calories | 350 cal | 61 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 73.3 g | 6.9 g | |
| Fat | 3.3 g | 2.0 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | PORK POSOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | PORK POSOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 2,150 MG | 343 MG |