MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL vs PASTA AND RED BEANS TUSCAN SOUP
Nutrition comparison per 100 g serving
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PASTA AND RED BEANS TUSCAN SOUP wins in 5 out of 11 nutrient categories
MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL: 4
vs
PASTA AND RED BEANS TUSCAN SOUP: 5
(2 ties)
Overview
| Nutrient | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | PASTA AND RED BEANS TUSCAN SOUP | Winner |
|---|---|---|---|
| Calories | 350 cal | 173 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 73.3 g | 16.7 g | |
| Fat | 3.3 g | 10 g | |
| Fiber | 1.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | PASTA AND RED BEANS TUSCAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUSHROOM VIETNAMESE PHO DELICIOUS RICE NOODLE SOUP BOWL | PASTA AND RED BEANS TUSCAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 2,150 MG | 273 MG |